TEC OCTOBER RECIPE DROP

Complete with macro/calorie breakdowns and My Fitness Barcodes for easy logging.

RECIPES INCLUDE:

Banoffee Overnight Weet-Bix

Biscoff & Raspberry Baked Oats

Omelette & Avo Breakfast Muffin

Vegetable Frittata

Cheeseburger Loaded Spuds

Club Sandwich

Easy Pork Schnitzels & Slaw

Fish & Chips

Fresh Prawns & Rice

Mason Jar Miso Noodles

Noodle Broadbeach Yellow Curry Fakeaway

Salmon Bowl

Smash Dumpling Tacos

Super Easy Beef Stroganoff

Super Easy Chicken Stir Fry

Super Easy Tofu Stir Fry

Teriyaki Chicken Bao Buns

Thai Green Curry

Viral Cucumber Salad & Salmon

Yoghurt & Herb Chicken Skewers

Affogato Ninja Creami

Baked Peanut Butter & Ricotta Cheesecake

Choc Chip Banana Bread

Halloween Pumpkin Brownies

Protein Halloween Bark