nutrition
only
Say goodbye to diet culture and any ‘yo-yo’ behaviours. Our nutrition only option is perfect for those who want to nail down their nutrition and learn how to fuel their body properly. Eat more food and reach your goals!
$49.99
PER WEEK + $100 SET UP FEE
MINIMUM 12-WEEK COMMITMENT
INCLUSIONS
✓ Access to the EC training app
✓ Goal setting
✓ Personalised calories/macros based on your goals/updated on progression
✓ Monthly example meal plans
training
only
To really knuckle down your training. Great for those who have their nutrition sorted but need a little extra support/guidance with their training. Completely personalised based on your goals and level of experience.
$39.99
PER WEEK + $100 SET UP FEE
MINIMUM 12-WEEK COMMITMENT
INCLUSIONS
✓ Access to the Embodied Collective Training App where you can track all of your progress and log your workouts
✓ 3-5 day training split options
✓ Goal setting
✓ Personalised training program
✓ Training blocks are updated every 8 weeks
✓ Home or gym workouts
✓ Form demo videos - say goodbye to gym anxiety around your movements
✓ Monthly check ins
✓ Access to educational content
✓ Monday - Friday WhatsApp support with Renee
✓ My full love and support
