NOW LIVE

Renee has been a dream to work with for the past 12 weeks! She created a meal/ exercise plan that fitted my lifestyle, allowed me to enjoy meals out while still reaching my goals! Renee is passionate about making healthy lifestyle choices, that are sustainable long term, and as someone who has tried all the fad diets or "8 week challenges" it has been amazing to get results while still enjoying my daily oat flat white! Thanks for helping me to get on track, encouraging me and supporting me through the hard bits xx

Renee was AMAZING at listening to what I was looking for in a training and nutrition programme. She gave me options which was exactly what I needed. The recipe book is a staple in our house, my fiancé enjoys cooking from it and even the girls love the meals!

Initially my goals were to get stronger and lose fat. I have been working with Renee for the last six months and my mental health as well as my physical and overall well being has improved immensely! Not only have I lost 11kg but I feel like I am the best mum and fiancé. My family have the best version of their mumma.

I love how you explain WHY the programme you have given me works. Why we need to be doing that many reps/ sets. Why we need to slightly lower my cals. Why we need to introduce a refeed. Many other trainers just give the plan with no explanation or guidance and I think that's why I enjoy being coached by you. I also love the hump day check ins. You are so down to earth and have such a beautiful soul. You actually give a sh** about your clients.

Renee has helped me overcome my fear of the gym, and grow so much confidence. I have noticed changes not only in my fitness but mental aspects. She is always there to help with everything (not just fitness). She has helped make the gym a hobby and not a chore. She helped me learn to love my body and appreciate the changes it has been through.

If you're looking for someone to truly listen & support you Renee is your lady.

She goes above & beyond. She makes you a priority, her heart is so extremely caring. The difference with Renee is all of your training & program is specifically designed for you. She is highly qualified to ensure she gets the best results for you as an individual.

So often in today's world, it feels overwhelming & confusing as to where to turn..... well turn here. You will not regret it! Women are incredibly lucky to have this wonderful woman in their corner, her genuine heart is evident in her role as a coach. She's a true diamond!

I have gained more energy and am sleeping better since starting with Renee. I have enjoyed having the structure of what to eat and when, the food is tasty and there is enough variety so I don't get bored. And having a community of support with yourself and the other girls on the plan. Knowing if I have questions I can get answers and helpful advice.

Renee takes a comprehensive approach to her training, recognising that the journey commences with the mind and entails the transformation of long-standing habits, all while appreciating the unique nature of each individual. Her approach is characterised by a blend of positivity, authenticity, and a grounded sense of realism. When necessary, she isn't hesitant to provide firm guidance, ensuring a balanced and effective coaching experience.

I wholeheartedly endorse Renee (The Embodied Collective) to anyone considering embarking on a health and fitness journey. She guarantees that you extract the utmost benefits from your program and guides you to your desired destination, regardless of your goal. What sets her apart is her ability to instil lasting changes that seamlessly integrate into your life for the long term. She fosters an environment that is not only supportive but also highly encouraging and motivating, ensuring that you relish every step of the journey - provided that you put in the effort required.